Weigh In record (no journal entry) for 06 November 2021
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59.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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939 kcal
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Fat: 12.13g | Prot: 31.51g | Carbs: 180.93g.
Breakfast: Блины с Творогом. Lunch: Зефир. more...
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Losing 2.8 kg a Week
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16tanja2011's Weight History
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