Weigh In record (no journal entry) for 06 November 2021
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112 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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3740 kcal
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Fat: 193.26g | Prot: 120.28g | Carbs: 379.13g.
Breakfast: Burger King Whopper. Lunch: Fanta Fanta, Ruffles Ketçaplı Patates Cipsi , Ülker Dankek Pöti Kakaolu, Ülker Kekstra Jölebol Çilekli. Dinner: Pirinç Pilavı, Beyaz Ekmek, Tavuk Göğsü, Cevizli Baklava, Şöbiyet. more...
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steady weight
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TradeMustafa's Weight History
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