Weigh In record (no journal entry) for 06 November 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1638 kcal
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Fat: 49.51g | Prot: 104.38g | Carbs: 193.98g.
Breakfast: Fresas, Mandarinas, Huevo Revuelto, MuscleMeds Carnivor, De la Abuela Avena en Hojuelas. Lunch: Papa Criolla, Huevo Cocido, Cerdo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Habichuelas, Arroz Blanco, Pan Blanco. more...
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Gaining 2.1 kg a Week
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cejas_999's Weight History
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