Weigh In record (no journal entry) for 06 November 2021
|
68.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
993 kcal
|
Fat: 42.33g | Prot: 61.60g | Carbs: 88.70g.
Breakfast: Qualitá Uva Passa Clara sem Semente, Melitta Café sem Açúcar, Piraquê Biscoito Água Gergelim, Margarina. Lunch: Prato Light Estrogonofe de Frango . Dinner: Tomates, Seara Presunto Cozido, Sadia Mussarela, Bimbo Rap10 Integral. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sueli Coelli 's Weight History
|