Weigh In record (no journal entry) for 06 November 2021
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47.1 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1140 kcal
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Fat: 40.32g | Prot: 32.95g | Carbs: 174.99g.
Breakfast: Capri-Sonne Capri-Sun & Bubbles, Capri-Sonne Monster Alarm . Lunch: Erdnusssoße, Brokkoli, Grüne Erbsen (Gefroren), Weiße Champignons (Gebraten), Zucchini. Dinner: REWE Bio Maiswaffeln, Erdnusssoße, Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, REWE Bio Maiswaffeln. Snacks/Other: Kinder Riegel (21g), Kartoffelchips (Gesalzen), Tangerinen (Mandarinen), Äpfel. more...
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Losing 1.8 kg a Week
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Soso-hee's Weight History
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