Weigh In record (no journal entry) for 06 November 2021
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112.8 kg
Lost so far: 3.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1102 kcal
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Fat: 63.35g | Prot: 94.86g | Carbs: 41.35g.
Breakfast: Pão Low Carb, Café. Lunch: Andorinha Azeite de Oliva Extra Virgem, Alface Americana, Ovo Frito, Sadia Hambúrguer de Carne Bovina. more...
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Losing 7 kg a Week
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alinebranca's Weight History
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