Weigh In record (no journal entry) for 06 November 2021
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55.4 kg
Lost so far: 8.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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781 kcal
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Fat: 24.51g | Prot: 58.88g | Carbs: 80.59g.
Breakfast: Energy Diet Фисташка, На Здоровье Молоко Безлактозное 2,6%. Snacks/Other: NL Draineffect, NL Collagen Formula. more...
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Losing 3.5 kg a Week
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yulia_ostapchuk's Weight History
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