Weigh In record (no journal entry) for 06 November 2021
|
91.1 kg
Lost so far: 2.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
736 kcal
|
Fat: 21.83g | Prot: 50.61g | Carbs: 81.11g.
Breakfast: Banana Nanica. Lunch: Legumes Cozidos, Couve Manteiga Crua, Feijão Preto Cozido, Vapza Carne Desfiada, Arroz Integral (Longo, Cozido). Snacks/Other: Sunny Day Queijo tipo Minas, Ovo, Wickbold Pão 100% Integral Tradicional . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lolo Muniz's Weight History
|