Weigh In record (no journal entry) for 06 November 2021
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75.9 kg
Lost so far: 11 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1593 kcal
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Fat: 64.40g | Prot: 71.99g | Carbs: 178.75g.
Breakfast: Uludağ Limonata, Kıymalı Börek. Dinner: Limonata, Burger King Patates (Büyük Boy), Makarna, Popeyes Tenders. more...
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Losing 0.2 kg a Week
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apobangpoo's Weight History
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