Weigh In record (no journal entry) for 06 November 2021
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64.2 kg
Lost so far: 7.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1060 kcal
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Fat: 14.71g | Prot: 24.11g | Carbs: 212.35g.
Lunch: Global Village Сок Тыквенный, Мандарины, Пятерочка Хурма. Dinner: Мандарины, Сибирская Клетчатка Клетчатка Витаминная Поляна, Летний Луг Кефир 1%, Зеленое Яблоко. Snacks/Other: Хлебец, Global Village Сок Тыквенный, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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[ˈtɒnɪə]'s Weight History
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