Weigh In record (no journal entry) for 06 November 2021
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56 kg
Lost so far: 11.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1141 kcal
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Fat: 50.90g | Prot: 87.80g | Carbs: 85.21g.
Breakfast: Киви, Кефир 2,5%, Сырники Домашние. more...
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Losing 3.5 kg a Week
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Sportik05's Weight History
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