Weigh In record (no journal entry) for 06 November 2021
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1362 kcal
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Fat: 55.63g | Prot: 97.08g | Carbs: 96.69g.
Breakfast: Chikalab Chikabar Salted Caramel & Peanuts, Софийка Молоко 2,5%, Помидоры, Ласковое Лето Сыр Плавленый Минчанка, Harry's Хлеб Пшеничный. Lunch: Kinder Pingui, Экспонента Йогурт. Dinner: Chikalab CHIKA LAYERS, Ласковое Лето Сыр Плавленый Минчанка, Леденец, Harry's Хлеб Пшеничный. more...
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Losing 1.1 kg a Week
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tanyavurg's Weight History
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