Weigh In record (no journal entry) for 06 November 2021
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93.7 kg
Lost so far: 15.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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242 kcal
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Fat: 3.53g | Prot: 6.56g | Carbs: 44.68g.
Breakfast: Домик в деревне Молоко 3,2%, Белый Рис (Длиннозерный). more...
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Losing 1.4 kg a Week
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