Weigh In record (no journal entry) for 06 November 2021
|
80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
1075 kcal
|
Fat: 11.08g | Prot: 117.22g | Carbs: 128.40g.
Breakfast: Terre d'Italia Paste di Meliga, Fage Yogurt Greco Total 0%. Lunch: Trevisan Gallette di Mais Biologiche, Vivi Verde Coop Petto a Fette Sottili di Pollo. Dinner: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|