Weigh In record (no journal entry) for 06 November 2021
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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289 kcal
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Fat: 12.06g | Prot: 5.89g | Carbs: 43.81g.
Breakfast: Финик, Салат Овощной с Маслом, Гречка Отварная. more...
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Losing 1.4 kg a Week
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AMICHI777's Weight History
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