Weigh In record (no journal entry) for 06 November 2021
|
64.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
376 kcal
|
Fat: 11.92g | Prot: 27.69g | Carbs: 37.05g.
Breakfast: Лепешки с Творогом 3-2. Lunch: Кубанские Хлебцы Хлебцы Хрустящие с Укропом, Суп Лапша. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenaDUBR's Weight History
|