Weigh In record (no journal entry) for 06 November 2021
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96.5 kg
Lost so far: 2.4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1538 kcal
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Fat: 76.17g | Prot: 81.54g | Carbs: 130.93g.
Breakfast: ВкусВилл Наполеон. Lunch: Салат Овощной с Маслом, Курица Гриль. Dinner: Хлебный Дом Сушки Румяные Традиции с Ароматом Ванили, Олония Масса Творожная с Сахаром и Ванилином. Snacks/Other: ВкусВилл Хурма. more...
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Losing 0.7 kg a Week
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katrin 48's Weight History
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