Weigh In record (no journal entry) for 06 November 2021
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57.8 kg
Lost so far: 5.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1899 kcal
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Fat: 100.44g | Prot: 97.07g | Carbs: 147.29g.
Lunch: 무김치, 배추김치, 한성 곤약미, 밥, 갈비탕. Dinner: 치킨무, 누룽지, 간장치킨. Snacks/Other: 서울우유 서울우유, 아몬드, 찹쌀도너츠, Zanasi 자나시 버터, 브리오쉬도레 우유식빵. more...
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Gaining 1.2 kg a Week
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happysuccess's Weight History
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