Weigh In record (no journal entry) for 17 April 2014
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 100.16g | Prot: 99.94g | Carbs: 258.52g.
Dinner: Stoofvlees, AH Gebakken Spekjes, Zoete Aardappel (Puree, uit Blik), Gekookte Spruitjes. Snacks/Other: Harde Broodjes, AH Zalmsalade, AH Palingworst, Leffe Blonde, Crusti Croc Mini Brotchips. more...
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Gaining 1.6 kg a Week
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henk_thijssen's Weight History
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