Weigh In record (no journal entry) for 05 November 2021
|
78.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1071 kcal
|
Fat: 32.14g | Prot: 87.62g | Carbs: 111.73g.
Breakfast: Boa Mão Crepioca de Frango . Lunch: Frango Desfiado, Hortifruti Cenoura Crua, Repolho Verde, Ovo Cozido, Ovo Cozido. Dinner: Boa Mão Crepioca de Frango . Snacks/Other: Brigadeiro, Brigadeiro, Nectarinas, Laranjas. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ViviCatarina's Weight History
|