Weigh In record (no journal entry) for 06 November 2021
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69.6 kg
Lost so far: 13.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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399 kcal
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Fat: 9.24g | Prot: 17.35g | Carbs: 63.98g.
Lunch: Lemonilo Mie Goreng Pedas Korea, Telur Goreng tanpa Lemak, Brokoli. more...
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Losing 2.0 kg a Week
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dewiyanti9495's Weight History
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