Weigh In record (no journal entry) for 06 November 2021
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45.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1145 kcal
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Fat: 34.75g | Prot: 79.54g | Carbs: 117.41g.
Breakfast: KDV Тараллини Классические, Грейпфрут, Лента Хлеб Бездрожжевой на Закваске, Chikalab Протеиновый Батончик Кокос, Куриное Филе на Пару, Hochland Фетакса, Parmalat Молоко 0,5%, Яичный Белок. more...
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Gaining 2.1 kg a Week
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Angel1824's Weight History
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