Weigh In record (no journal entry) for 05 November 2021
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67 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1131 kcal
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Fat: 5.90g | Prot: 35.48g | Carbs: 228.01g.
Breakfast: Café com Açúcar, AdeS Leite de Soja Original. Lunch: Carioca Feijão Cozido, Camil Arroz Branco (50g). Dinner: Pão Francês, Camil Arroz Branco, Bonduelle Seleta de Legumes, Elefante Extrato de Tomate. Snacks/Other: Brahma Cerveja Zero. more...
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Losing 1.8 kg a Week
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marianaheloisadias's Weight History
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