Weigh In record (no journal entry) for 17 April 2014
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82 kg
Lost so far: 7.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 19.15g | Prot: 20.89g | Carbs: 80.86g.
Breakfast: Gut & Günstig Ananas Scheiben. Dinner: Gutes Land Kondensmilch 7,5%, TiP H-Vollmilch 3,5%, Weiße Champignons (Gebraten), Pfannkuchen. more...
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Losing 0.5 kg a Week
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maeuerle's Weight History
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