CarolFreitas's Journal, 22 Mar 11

Weigh In record (no journal entry) for 22 March 2011
59 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2011:
1549 kcal Fat: 43.98g | Prot: 94.97g | Carbs: 201.69g.   Lunch: Fricassê de Peito de Frango, Requeijão Zero, Macarrão de Trigo Integral. Dinner: Hummus, Massa Folhada de Queijo Minas, Kibe Assado. Snacks/Other: Kit Kat, Subway Club, Peaches, Strawberries, Yoggi Natural. more...
1722 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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CarolFreitas's Weight History


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