Weigh In record (no journal entry) for 01 November 2021
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81 kg
Lost so far: 0 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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340 kcal
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Fat: 25.51g | Prot: 23.73g | Carbs: 2.45g.
Breakfast: Свекла Вареная, Своя Лінія Сир Російський, La Tourangelle Масло Авокадо, Хіт Продукт Печериці, Яйцо Куриное. more...
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Losing 2.8 kg a Week
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