Weigh In record (no journal entry) for 05 November 2021
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116.1 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1615 kcal
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Fat: 78.97g | Prot: 84.43g | Carbs: 134.65g.
Breakfast: Bacon, Green Tea, Bacon. Lunch: Cucumber (Peeled) , Queso Fresco, Salami, Jicama, Olives, Tillamook Medium Cheddar Cheese, Gala Apples. Dinner: Del Taco Turkey Taco. Snacks/Other: Schweppes Ginger Ale (16.9 oz), Angel Food Cake. more...
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Gaining 0.3 kg a Week
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Bradshaw.4114's Weight History
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