Weigh In record (no journal entry) for 17 April 2014
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56.6 kg
Lost so far: 3.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 61.03g | Prot: 70.52g | Carbs: 97.37g.
Breakfast: Carrefour Lait Demi Écrémé, Yoplait Yopa! Fraise. Lunch: Confitures et Conserves, Lait Demi Écrémé, Yaourt Nature (Lait Entier), Huile d'Olive, U Galette de Riz, Auchan Jambon Supérieur sans Couenne, Carottes Cuites. Dinner: Comté, Fromage Brie, Pain Blanc, Fraises, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve), Charal Steak Haché 15%. more...
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1862 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sitting - 5 hours, Standing - 2 hours, Walking (moderate) - 5/kph - 10 minutes, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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doudou13550's Weight History
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