Weigh In record (no journal entry) for 05 November 2021
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98.2 kg
Lost so far: 8.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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982 kcal
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Fat: 46.10g | Prot: 55.01g | Carbs: 86.96g.
Lunch: Sadia Peito de Peru Defumado (40g). Dinner: Pizza de Pepperoni (Congelado, Cozido). more...
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Gaining 0.6 kg a Week
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Jhessicacardosok's Weight History
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