Weigh In record (no journal entry) for 05 November 2021
|
99.6 kg
Lost so far: 16.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
626 kcal
|
Fat: 27.43g | Prot: 94.78g | Carbs: 0.00g.
Lunch: Montana Baby Beef. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristianofreitas's Weight History
|