Weigh In record (no journal entry) for 05 November 2021
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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851 kcal
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Fat: 55.93g | Prot: 42.06g | Carbs: 47.31g.
Breakfast: FinoCoco Leite de Coco em Pó, Aleca Pão de Azeitonas, Banana Nanica, Sementes Chia Secas, Abacate. Lunch: Oner Farinha de Amêndoa, Agrião, Alface de Folha Vermelha, Rabanetes, Cenouras, Vida Boa Semente de Girassol Tostada sem Sal, Pepino (Descascado), Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Cebolas. more...
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Losing 0.2 kg a Week
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vivipavani's Weight History
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