Weigh In record (no journal entry) for 05 November 2021
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61.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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981 kcal
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Fat: 45.25g | Prot: 47.61g | Carbs: 96.53g.
Lunch: Danubio Cream Cheese Light, Queijo Mozzarella, Goma de Tapioca, Ovo. Dinner: Perdigão Linguiça Calabresa, Queijo Mozzarella, Goma de Tapioca, Ovo, Danubio Cream Cheese Light. Snacks/Other: Bananas, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Canela, Aveia em Flocos. more...
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Losing 0.5 kg a Week
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Eliza.Vasconcelos's Weight History
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