Weigh In record (no journal entry) for 05 November 2021
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57.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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879 kcal
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Fat: 36.71g | Prot: 43.31g | Carbs: 95.04g.
Lunch: Kobber Granola de Tapioca Coco e Castanhas, Alcatra Grelhada, Dobradinha. Snacks/Other: Seven Boys Bisnaguinha. more...
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Losing 3.3 kg a Week
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Tani Lira's Weight History
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