Weigh In record (no journal entry) for 05 November 2021
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67.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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686 kcal
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Fat: 18.25g | Prot: 59.22g | Carbs: 67.79g.
Breakfast: Café, Qualy Margarina Cremosa, Pão de Trigo Partido. Lunch: Carne do Peito de Frango (Assado, Cozido), Macarrão. more...
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Losing 0.1 kg a Week
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camillastoff's Weight History
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