Weigh In record (no journal entry) for 05 November 2021
|
57.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1269 kcal
|
Fat: 58.25g | Prot: 50.95g | Carbs: 130.65g.
Breakfast: Danone Fruchtzwerge, Weihenstephan Rahmjoghurt Ananas. Lunch: Bofrost Griessnockerln. Dinner: Gut & Günstig Steinofen Pizza Speciale. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalelu1990.lp's Weight History
|