Weigh In record (no journal entry) for 05 November 2021
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113.8 kg
Lost so far: 2.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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531 kcal
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Fat: 37.16g | Prot: 40.19g | Carbs: 6.24g.
Breakfast: Café. Lunch: Heinz Maionese, Heinz Ketchup, Ovo Frito, Caldo de Ossos. Dinner: Ovo Frito. Snacks/Other: Café. more...
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Losing 7.7 kg a Week
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alinebranca's Weight History
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