Weigh In record (no journal entry) for 05 November 2021
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90.9 kg
Lost so far: 36.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1665 kcal
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Fat: 72.05g | Prot: 111.32g | Carbs: 139.59g.
Breakfast: Marabou Schokolade, Baguette, Aldi Kochschinken. Lunch: Bergader Bavaria Blu, Aldi Räucherlachs, Vitasia Krabbenchips, Baguette, Roggenmischbrot. Dinner: Quäse Protein, REWE Bio Saure Sahne 10% Fett, Guacamole, Lachsfilet, IBIS Brioche Burger. more...
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Losing 0.3 kg a Week
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FordPrefect16's Weight History
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