Weigh In record (no journal entry) for 05 November 2021
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63.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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532 kcal
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Fat: 12.05g | Prot: 13.55g | Carbs: 101.79g.
Breakfast: Кофе с Молоком. Dinner: Красные Помидоры (Консервированные), Гринвиль Буряк Вареный , Гречка Отварная, Суп Овощной. Snacks/Other: Яблоко Желтое, АТБ Банан. more...
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Losing 4.9 kg a Week
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anutakid's Weight History
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