Weigh In record (no journal entry) for 05 November 2021
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66.4 kg
Lost so far: 2.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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349 kcal
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Fat: 7.90g | Prot: 9.72g | Carbs: 59.88g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Nescafé Café Solúvel Granulado Extra-Forte, Molico Leite Desnatado, Tommy Panettone com Frutas. Second Breakfast: Maragogi Bolacha Amanteigada. more...
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Losing 0.1 kg a Week
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Yavanna82's Weight History
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