Weigh In record (no journal entry) for 05 November 2021
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88.9 kg
Lost so far: 3.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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434 kcal
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Fat: 22.87g | Prot: 44.22g | Carbs: 12.18g.
Dinner: Tomates, Gallo Azeite de Oliva Extra Virgem, Alface, Frango Desfiado, Brócolis, Gomes da Costa Atum Sólido em Óleo, Tirolez Creme de Ricota Light, Gema de Ovo, Clara de Ovo. more...
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Gaining 1.0 kg a Week
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elianebri's Weight History
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