Weigh In record (no journal entry) for 05 November 2021
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47 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1710 kcal
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Fat: 59.20g | Prot: 74.50g | Carbs: 217.38g.
Breakfast: Pain, Bridelight Beurre 15%, Innocent Jus Orange Carotte, Chabrior Brioche Tressée aux Pépites de Chocolat. Lunch: Monoprix Gourmet Orangettes au Chocolat Noir, Tomates Cerises, Champignons, Salade Verte, Paquito Compote Pomme Pêche Abricot sans Sucres Ajoutés, Picard Dos de Cabillaud, Picard Purée de Patate Douce. Dinner: Pain, Olives Vertes, Too Good Snack Poppé BBQ, Paris Brest, Picard Boeuf Bourguignon et Pomme de Terre. Snacks/Other: Pomme. more...
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Losing 2.8 kg a Week
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