Weigh In record (no journal entry) for 05 November 2021
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87.3 kg
Lost so far: 1.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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352 kcal
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Fat: 19.30g | Prot: 17.18g | Carbs: 27.95g.
Breakfast: Cafezinho. Lunch: Hemmer Pimenta Biquinho, Ovo Cozido, Batata Bolinha, Abobrinha Refogada. more...
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Losing 0.4 kg a Week
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Liz_Arruda's Weight History
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