Weigh In record (no journal entry) for 05 November 2021
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100.8 kg
Lost so far: 19.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1120 kcal
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Fat: 80.44g | Prot: 36.07g | Carbs: 63.40g.
Breakfast: Воккер Курица в Соусе Терияки. Lunch: Фундук Фундук. Dinner: Bonduelle Огурцы Маринованные, Манная Каша на Молоке. more...
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Losing 5.6 kg a Week
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olyaaa 174cm. 22y.o's Weight History
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