Weigh In record (no journal entry) for 17 April 2014
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72.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 68.41g | Prot: 85.90g | Carbs: 126.93g.
Breakfast: %100 Kepekli Ekmek, Tahsildaroğlu Light Beyaz Peynir, Sıcak Suda Pişirilmiş Yumurta. Lunch: Zeytinyağlı Taze Fasulye, Mercimek Çorbası. Dinner: Polonez Hindi Füme Eti, Krem Peyniri, Sütaş Light Beyaz Peynir, Tahıllı Ekmek, Salam. Snacks/Other: Mado Kazandibi, Nescafe 3 Ü 1 Arada. more...
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Losing 2.1 kg a Week
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Huhutula's Weight History
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