Weigh In record (no journal entry) for 05 June 2009
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64.5 kg
Lost so far: 0.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 62.17g | Prot: 91.65g | Carbs: 100.81g.
Breakfast: vegetable juice low sodium, low fat cheddar cheese, tomato, mushroom , egg. Lunch: turkey hillshire farms, balsamic vinegar, olive oil, tomato, cucumber. Dinner: Buffalo Taco Bowls 2. Snacks/Other: NV Brut Champagne, Mock Cheesecake, Mock Cheesecake, sugar free chocolate syrup, milk 1%, Mock Cheesecake, water, truvia, coffee. more...
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2016 kcal
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Exercise:
Housework - 30 minutes, Driving - 8 minutes, Desk Work - 45 minutes, Sitting - 30 minutes, Standing - 3 hours, Sleeping - 9 hours, Resting - 9 hours and 24 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Running (jogging) - 8/kph - 10 minutes, Stretching (yoga) - 18 minutes. more...
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Losing 5.7 kg a Week
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SkinnySarah's Weight History
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