Weigh In record (no journal entry) for 05 November 2021
|
71.5 kg
Lost so far: 46.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1546 kcal
|
Fat: 127.90g | Prot: 89.80g | Carbs: 8.90g.
Lunch: Чабан Сметана 40%. Dinner: Сало, Слобода Майонез Провансаль 67%, Грецкие Орехи, Белая Дача Рукола, Жареная или Запеченная Курица. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.belenkaj's Weight History
|