Weigh In record (no journal entry) for 05 November 2021
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90.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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777 kcal
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Fat: 23.47g | Prot: 28.49g | Carbs: 113.49g.
Breakfast: Untad Siyez Buğdaylı Çavdarlı Ekmek, Ülker Saklıköy Sütlü Kremalı, Miskos Antep Fıstıklı Cezerye, Domatesler, Zeytin, Yumurta, Torku Tam Yağlı Taze Lor Peyniri, Yulaf. more...
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Losing 1.4 kg a Week
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icecannabis's Weight History
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