Weigh In record (no journal entry) for 05 November 2021
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67 kg
Lost so far: 22 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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660 kcal
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Fat: 7.35g | Prot: 39.31g | Carbs: 113.05g.
Breakfast: Зарог Творог Нежирный 0%, Своя Лінія Цукаты из Ананаса, Рудь Мороженое 100%, Roshen Шоколад Черный 56%. Snacks/Other: Яблоки Гала, Жако Зефир. more...
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Losing 0.9 kg a Week
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viktoriavip77's Weight History
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