Weigh In record (no journal entry) for 05 November 2021
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75.2 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1692 kcal
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Fat: 78.59g | Prot: 122.87g | Carbs: 129.22g.
Breakfast: Сахар, Красные Вишни, President Творог 0,2%, Белая Пшеничная Мука (Кондитерская), Яйцо, Omega-3 Premium Fish Oil. Lunch: Томатная Паста, Лук, Фасоль (Консервированная), Кукуруза, Говяжий Фарш. Dinner: Яйцо, Помидоры, Авокадо, Куриные Сосиски. Snacks/Other: Хурма, Ананас. more...
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Gaining 4.2 kg a Week
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MariaMakidon's Weight History
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