Weigh In record (no journal entry) for 05 November 2021
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98.5 kg
Lost so far: 4.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1308 kcal
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Fat: 36.88g | Prot: 74.01g | Carbs: 176.30g.
Breakfast: Arla Keso Mini, Pågen Hönökaka. Lunch: Lätta Lättmargarin, Knorr Aromat, Pågen Hönökaka. Dinner: ICA Basic Ravioli. Snacks/Other: Lätta Lättmargarin, Falu Råg Rut, ICA Proteinbar Salted Caramel. more...
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Losing 1.2 kg a Week
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Cecilia E's Weight History
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